Wahm Network Australia

Time out for Mum.

Thursday, 5 June 2008 15:09 by Kiera

So often, the WAHMs I chat with, are so wrapped up in their businesses, that they've forgotten the most important person in the world: THEM.

Taking time out for one's self, is so important, it's not a selfish idea, it's self indulgent-  but so important. How would you ever expect to serve others, if you're not 100% yourself.

 I reccomend that WAHMs take 10 minutes every day, just for themselves. Here's some ideas to get you started Wink

  • Have a lovely cup of herbal tea.
  • Read a book, sheerly for entertainment.
  • Sit outside, and listen to the birds
  • Have a shower, all to yourself, and use some beautiful soaps (try www.funkysoaps.com.au)
  • Have a bubblebath
  • Meditate
  • Go for a walk
  • Swing on a swing

 

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