So often, the WAHMs I chat with, are so wrapped up in their businesses, that they've forgotten the most important person in the world: THEM.
Taking time out for one's self, is so important, it's not a selfish idea, it's self indulgent- but so important. How would you ever expect to serve others, if you're not 100% yourself.
I reccomend that WAHMs take 10 minutes every day, just for themselves. Here's some ideas to get you started
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Have a lovely cup of herbal tea.
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Read a book, sheerly for entertainment.
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Sit outside, and listen to the birds
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Have a bubblebath
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Meditate
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Go for a walk
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Swing on a swing